Original Himalayan Crystal Salt Stones
These diamond-like crystals of natural Himalayan Crystal Salt contain trace minerals essential for life. Used for making Sole (pronounced "so-lay"), a daily infusion of energy balancing elixir.
What is Sole?
Sole is a saturated salt solution made with Himalayan crystal salt and pure water. It's a mineral-rich elixir that provides 84 essential trace minerals to support optimal health and hydration.
Health Benefits of Himalayan Salt
A highly effective product for the normalising of mineralisation in the human body. This salt has been shown in clinical studies to be effective in helping:
- Mineralisation of the body
- Electrolyte balance
- Hydration at a cellular level
- Energy production
- Acid-alkaline pH balance
- Nerve and muscle function
- Blood pressure regulation
- Digestive health
- Immune system support
Contains 84 Minerals
Major minerals include calcium, potassium, magnesium, sodium, chloride, phosphorus, and iron. Trace minerals include zinc, selenium, iodine, copper, manganese, chromium, molybdenum, vanadium, and 76 other trace minerals.
How to Make Sole
- Fill a glass jar about one-quarter to one-third full with Himalayan crystal salt chunks
- Fill the rest of the jar with filtered or distilled water
- Close the lid and shake well
- Let it sit overnight
- In the morning, add a teaspoon of the solution (sole) to a glass of water
- Drink first thing in the morning on an empty stomach
- Throughout the day, you can add more sole to water as needed
- Keep the jar sealed and stored in a cool, dry place
- When the salt chunks dissolve, simply add more salt and water to the jar
Daily Usage
1 teaspoon of sole in a glass of water each morning. Can be taken daily for ongoing mineral support and hydration. Safe for regular consumption.
Benefits of Regular Sole Consumption
- Supports natural hydration at cellular level
- Provides bioavailable minerals and trace elements
- Supports healthy blood pressure
- Improves energy and vitality
- Enhances mental clarity and focus
- Supports digestive health
- Aids in electrolyte balance
- Supports healthy metabolism
- Promotes better sleep
- Supports natural detoxification
- Anti-inflammatory properties
- Supports bone health
Use only Himalayan crystal salt, not processed table salt. Use filtered or distilled water, not tap water. Store in glass jars, not plastic (salt can leach into plastic).