About Essential Bodyworks
Award-winning wellness since 2003
Our Story
Essential Bodyworks was founded by Sharon Mountford in 2003 with a simple belief: when given the right support, the body has an incredible ability to heal itself.
What started as a small naturopathic practice has grown into an award-winning clinic and accredited training school, helping thousands of clients restore their health and training hundreds of practitioners to do the same.
Today, our team of five specialist therapists offers over 50 treatments - from colonic irrigation and massage therapy to reflexology and nutritional healing. We're proud to be a women-owned business based in Newcastle-under-Lyme, serving both Staffordshire and Cheshire.

Multi Award Winning Clinic
Award-Winning Excellence




Meet Our Team
Five specialist practitioners, each bringing unique expertise and genuine care to every session

Sharon MountfordMGNII, MGNC
Naturopathic Health Practitioner, Holistic Wellness Specialist & Accredited Training Centre Educator
Over 23 Years of Experience in Natural Health, Holistic Therapies & Professional Education
Empowering Health, Restoring Balance & Inspiring Wellbeing Naturally
Sharon is a highly experienced and dedicated Naturopathic Health Practitioner, Holistic Therapist and Qualified Educator, with a career in natural health and wellbeing spanning more than two decades. Practising since 2003, Sharon has developed extensive expertise across a broad range of complementary and naturopathic therapies, specialising in Naturopathic Nutritional Healing, Herbal Medicine, Colon Hydrotherapy, Structural Integration, and Holistic Therapies. Her approach is rooted in the belief that every individual is unique and deserves personalised, compassionate care. By combining traditional natural health philosophies with her extensive professional training, Sharon offers a holistic approach that considers nutrition, lifestyle, physical wellbeing and emotional balance.
A Wealth of Knowledge, A Passion for Wellbeing
What distinguishes Sharon is her exceptional breadth of training, practical experience and commitment to continuing professional development. Her specialist knowledge encompasses nutritional wellbeing, herbal medicine, iridology, lymphatic drainage, reflexology, aromatherapy, structural release techniques, energy therapies and a wide range of complementary treatments. Sharon is passionate about helping clients feel supported, informed and empowered to take an active role in their wellbeing. Whether clients are seeking relaxation, nutritional guidance, improved lifestyle habits or a personalised holistic wellness experience, she aims to provide a welcoming, professional and nurturing environment.
Inspiring the Next Generation of Holistic Practitioners
Alongside her clinical practice, Sharon is a Qualified Teacher and Educator who runs an Accredited Training Centre, sharing her knowledge, experience and enthusiasm with aspiring and established holistic health professionals. She is committed to delivering high-quality professional education, helping students develop the knowledge, practical skills and confidence needed to progress in their chosen therapies. Her dedication to both client care and professional training reflects her belief in the importance of high standards, lifelong learning and excellence within the complementary health industry.
Specialist Areas of Expertise
- Naturopathic Nutritional Healing: Personalised nutritional and lifestyle guidance supporting overall health and wellbeing.
- Herbal Medicine: Traditional plant-based approaches to holistic wellness.
- Colon Hydrotherapy: Professional treatments delivered with an emphasis on client comfort, dignity and individual care.
- Structural Integration & Rossiter System: Specialist bodywork techniques focusing on muscular tension, flexibility and movement.
- Hot and Cold Stone Massage: Therapeutic massage techniques designed to encourage deep relaxation and physical comfort.
- Manual Lymphatic Drainage: Gentle, specialised massage techniques.
- Reflexology, Aromatherapy & Indian Head Massage: Complementary therapies promoting relaxation and wellbeing.
- Energy and Mind-Body Therapies: Reiki, sound healing, breathwork and other holistic practices.
Professional Memberships & Recognition
- GNII – Guild of Naturopathic Iridologists International
- GNC – General Naturopathic Council
Sharon's Philosophy
“I believe that true wellbeing begins with understanding the individual as a whole. My passion is to share the knowledge, skills and natural approaches that can help people feel empowered, supported and confident in their personal wellbeing journey. Whether working with clients or teaching future practitioners, my goal is always to inspire positive change through care, education and a genuine commitment to excellence.”
Begin Your Journey Towards Holistic Wellbeing
Whether you're looking for personalised naturopathic guidance, restorative holistic treatments or professional training in complementary therapies, Sharon offers a wealth of experience, knowledge and a genuine passion for helping others. Experience personalised care, professional expertise and a holistic approach to wellbeing with Sharon.
Qualifications
- Member of The Guild of Naturopathic Iridologists International (GNII) and The General Naturopathic Council (GNC)
- Practitioner Diploma in Herbal Medicine
- GNII Practitioner Diploma in Iridology
- RICTAT Practitioner Diploma in Colon Hydrotherapy
- RICTAT CPD Certificate in Herbal Enemas
- Advanced Diploma in Naturopathic Nutritional Healing (Nutritional Healing Foundation)
- Diploma Levels 1 to 4 in The Rossiter System of Workouts (Structural Release Therapy)
- Practitioner Certificate in Vitamin Injections (all vitamins)
- Practitioner Certificate in Manual Lymphatic Drainage Massage
- Practitioner Certificate in Hot and Cold Stone Massage
- Practitioner Certificate in Thermal Auricular Therapy and Otoscope Use
- Practitioner Certificate in Cupping Therapy
- Practitioner Certificate in Auricular Acupuncture
- Practitioner Certificate in Shamanic Breathwork
- Practitioner Certificate in Sound Healing
- Transforming Touch Diploma in No Hands Massage
- Reiki Master Levels 3 and 4
- VTCT Level 3 Diploma in Reflexology
- VTCT Level 3 Diploma in Indian Head Massage
- VTCT Level 3 Diploma in Aromatherapy
- VTCT Level 3 Diploma in Reiki Levels 1 and 2
- VTCT Level 3 Diploma in Crystal Healing

Rebecca EardleyMFHT
Holistic and Massage Therapist
Rebecca specialises in Deep Tissue Massage, Swedish Massage, Warm Bamboo/Hot Stone Massage, Reflexology, Indian Head Massage, Ear Candling and Reiki. She's a member of the Federation of Holistic Therapists and also creates beautiful handcrafted crystal jewellery.
Qualifications
- Member of the Federation of Holistic Therapists (FHT)
- VTCT Level 3 in Swedish Massage
- VTCT Level 3 in Reflexology
- VTCT Level 3 in Indian Head Massage
- Practitioner Certificate in Thermal Auricular Therapy and Otoscope Use
- Practitioner Certificate in Warm Bamboo Massage
- Practitioner Certificate in Hot and Cold Stone Massage
- Practitioner Certificate in Lomi Lomi Massage

Clare Owen
Spa & Pregnancy Specialist
Clare is passionate about creating deeply relaxing spa experiences. She specialises in Pregnancy Treatments, Manual Lymphatic Drainage Massage, Hot Stone Therapy, Aromatherapy Massage, Holistic Facials, Reiki and Reflexology.
Qualifications
- VTCT Skills (ITEC) Level 2 Diploma in Complementary Therapies
- Certificate in Pregnancy Massage
- Practitioner Certificate in Lomi Lomi Massage
- Practitioner Certificate in Manual Lymphatic Drainage Massage

Natalie Enderby
Colon Hydrotherapist
Natalie is a qualified RICTAT Colon Hydrotherapist who understands the powerful connection between gut health and mental wellbeing. After experiencing life-changing benefits from colonic hydrotherapy herself, she trained to help others on their health journey. Natalie is also qualified in Abdominal Massage and Hypnotherapy.
Qualifications
- Registrant Member of the National Hypnotherapy Society (MHS)
- Prince's Trust Level 4 in Counselling and Psychotherapy
- Currently completing Level 5 Higher National Diploma in Psychotherapy (due to finish June 2027)
- Prince's Trust Level 3 Diploma in Hypnotherapy and Introduction to Counselling Skills (Ofqual regulated)
- Level 4 Anatomy and Physiology
- RICTAT Diploma in Colon Hydrotherapy
- RICTAT Certificate in Herbal Enemas and Coffee Enema Training
- Practitioner Certificate in Manual Lymphatic Drainage Massage
- CPD in observation of human dissection of the gut

Nicola ChristianLevel 4 Sports Therapist
Sports Massage & Holistic Therapist
Nicola is an experienced sports massage and holistic therapist with a strong passion for supporting both physical recovery and overall wellbeing. With years of hands-on experience, Nicola combines a deep understanding of the body's mechanics with a holistic, client-centred approach to treatment. Her sessions are tailored to the individual, whether the focus is relieving muscular tension, supporting recovery from injury, improving mobility, or reducing stress. Nicola is known for her intuitive yet effective style, creating a calm and supportive environment where clients feel listened to, cared for, and confident in their treatment. Her aim is to help people move better, feel better, and reconnect with their bodies in a way that supports long-term health.
Qualifications
- Level 4 Sports Therapy (BaSRaT)
- Level 3 Sports Therapy (YMCA)
- Level 3 City & Guilds in Indian Head Massage
- Level 3 City & Guilds in Hot Stones Massage
- Level 3 City & Guilds in Aromatherapy (pre-blended)
- Level 3 City & Guilds in Swedish Massage Therapy
- Practitioner Certificate in Manual Lymphatic Drainage
- Practitioner Certificate in Pregnancy Massage
- Practitioner Certificate in Reflexology
- Currently completing BSc Sports Therapy and Rehabilitation (ends 2027)
- Will become a member of the Sports Therapy Association (STA) on completion of Emergency First Aid at Work (EFAW)
Our Space
Our clinic on Hassell Street offers a calm, welcoming environment with dedicated treatment rooms, a peaceful garden, and a relaxing reception area.